Health Portion

Foods & Diet, Fitness & Exercise, Yoga & Meditation, Beauty Treatments, Healthy Lifestyle

Latest articles from Health Portion

What are the health benefits of ginger?

Ginger has been used in medicine, cooking and manufacturing for centuries. Ginger is an excellent source of vitamin A, vitamin C, vitamin E, B vitamins, magnesium, potassium, phosphorus, silicon, iron, sodium, calcium, zinc, and beta-carotene.

How to lose weight without diet

The general guideline for weight loss and slimming is to get a slimming diet! But maybe someone does not want to, now whatever the reason! So what is the solution for these people? In this article, we will review the best ways to lose weight without dieting.

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